V3X – Tower Awaken & Strengthen

Wake up your body and elevate your strength with this full-body Tower Reformer experience. V3X – Tower Awaken & Strengthen works with targeted resistance training to activate deep stabilizing muscles and build balanced strength.

Open to all levels | Full Body | Strength + Mobility

** Optional: weights and all other pilates props

Tower Align & Conditioning

Move with intention in this slower-paced, full-body Tower Reformer class designed to support strength, alignment, and mobility.

Using the Tower’s spring resistance, you’ll gently build strength, enhance flexibility, and leave feeling more aligned, supported, and confident in your movement.

Slow & Controlled | Strength · Balance · Mobility

** Optional: weights and all other pilates props

TOWER MVP (MORE VIBEY PILATES)

You’re the MVP—so show up and take care of YOU! This Tower Reformer class is all about full-body strength. Push, tone, and challenge yourself while moving in a way that keeps you motivated from start to finish.

A vibe like this? You won’t find it anywhere else.

** Optional: weights and all other pilates props

A triple fusion of pilates + barre + tower!

The Trifecta that blends classical and modern sequencing that enhances stability, balance, flexibility, and strength. Feel good from the breath to the burn.

Props: Bungees, Heavy Weights, Towers, & Bars

** Optional: weights and all other pilates props

Slow it down and feel the burn in Tower Strength & Stability, an advanced Tower Reformer class focused on controlled, intentional strength work. You’ll move through slower-paced, precision-based sequences.

Expect deep engagement, mindful transitions, and a powerful full-body workout that builds lasting strength.

Advanced | Full Body | Control · Strength 

Tower XFactor (Advanced)

Find your edge in Tower XFactor — an advanced Tower Reformer class that blends strength, control, and flow for a powerful full-body challenge. Expect creative sequences, dynamic resistance work, and intentional movement designed to help you move stronger and feel unstoppable.
It’s all about discovering your XFactor — that extra something that takes your practice to the next level.

** Optional: weights and all other pilates props

Start your morning strong with Power Tower Pilates, an energizing full-body workout designed to awaken your muscles and boost your day. Using the Tower Reformer, resistance-based sequences that challenge your strength, control, and endurance. 

Open to all levels | Strength · Control · Energy

** Optional: weights and all other pilates props

Tower Empower Core

This full-body Tower Reformer class centers around deep core engagement, helping you improve stability, posture, and overall strength through controlled, intentional movement.

Expect a balance of core-focused exercises. 

Open to all levels | Core-Focused | Strength · Stability · Control

** Optional: weights and all other pilates props

TOWER TLC (Tower · Lift · Conditioning)

Show your body some TLC with this full-body Tower Reformer class designed to tone, lift, and condition from head to toe. Using the Tower’s unique spring resistance, expect a balance of mindful movement and muscle-building work that leaves you feeling refreshed, realigned, and strong. Perfect for all levels — whether you’re new to the Tower or looking to refine your practice.

** Optional: weights and all other pilates props

Level up your strength and endurance in Tower Pulse & Power—an advanced Tower Reformer class designed to push your limits. Expect dynamic sequences, pulsing holds, and powerful transitions that challenge your stability, control, and full-body strength.

This class moves at a faster pace and is perfect for those ready to take their Tower practice to the next level. Get ready to sweat, shake, and feel the power.

Advanced | Full Body | Strength · Endurance · Control

** Optional: weights and all other pilates props